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Side sleeping (lateral position) is considered the most popular sleeping position, and it’s beneficial for many reasons. For people with acid reflux (gastroesophageal reflux disease or GERD), research has shown that sleeping on your left side, in particular, can relieve symptoms. If you’re pregnant, your doctor may also recommend you sleep on your left side.
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圖像加註文字，衛星影像顯示，伊朗最高領袖阿亞圖拉·阿里·哈梅內伊在德黑蘭的官邸建築群受損。「伊朗政權的策略將是製造一場影響全球經濟、美國經濟的地區衝突，這對特朗普絕非好事，」哈菲茲說，他是伊斯蘭政治暴力與中東政治專家。「這可能會使局勢陷入泥潭。」